Welcome to Your New Team

Meet your coach, Liz Hall

I am an integration specialist who helps athletes transition out of sports - by discovering who they are, beyond the jersey.

I'm currently earning my Master's in Transpersonal Psychology (graduating Spring 2026) and will begin my PhD full-time in Summer 2026.

My work focuses on one core challenge: identity loss in athletes once the game ends.

Real Talk.

You have the potential to build a life more fulfilling than the one you had in sports.

But first - you'll need to grieve what's ending.

I know how hard it is to let go of the only life you have known (and loved). And I know the path forward - so you don't have to walk it alone.

Don't Go Back in Silence.

If the grief of leaving sports or losing your identity resonates - find your next team here. Join the community today.