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Resource Room



Podcast Guest Gifts

Moe Ager's Golden Rules For Transitioning

As a transition player, Moe knows all about this.


A Transition Coach for other NBA Players, there is a mindset he helps teach.  


Download your free gift from Moe here! 


Shauna Griffiths' Athlete Rebranding Guide

As a Brand Specialist, Shauna owns her own boutique agency helping the biggest brands with their message. 


Now she helps you rebrand yourself in your next play in life.


Download your free gift from Shauna here!

Chris Vasami's Diagram of Focus

After Chris struggled with his retirement, he created a diagram for how he could move his life forward.


Download your free gift from Chris here! 


Tools + Techniques

If something calls to you, take it! If you are stuck on something, join the free monthly Zoom and ask about it!

Feelings Wheel + Exercise

We can hold so many feelings at once and it can get confusing to identify exactly what we are feeling.


This tool is one of my very favorites, for the times I cannot come up with the words myself.

Click here to access a Feelings Wheel exercise 

Journal Prompts

Click here to get the journal prompts to support in gaining clarity in your feelings.  

Parts Exercise

An athlete is a part of you. But what are the other parts. Click here for an exploratory exercise to gain more clarity. 


The Library

Leaders are readers... and books are guides and teachers. Explore suggested readings by some of my very favorite authors!

Support for Grief through Transition

Click here for the list

Rediscovering You.

Click here for the list 

Staying Motivated through Injury

Click here for the list 

Financial Education

Click here for the list 

NIL

Click here for the list 

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